We work with session passes, so you can start at any time.
Group courses are held at our yoga studio in Lissewege or at the Scharpoord cultural centre in Knokke-Heist.
We like to arrange specific classes for smaller groups.
We start again on June the 21st
€140 for a 10-session pass (valid for 3 months)
€75 for a 5-session pass (valid for 3 months)
Except Tuesday evening. The dynamic class with Emilie is:
€96 for an 8-session pass!
€52 for a 4-session pass
Everyone is welcome. These courses go from beginner to intermediate and even advanced level..
This course is about relaxing the spine and the shoulders, and strengthening the back muscles. The body gets renewed energy. We work with the arches and headstands.
Advenced level. Every Monday in Lissewege from 6:30 to 7:45 PM.
We use a strip to stabilize the pelvis and lower back, working in the right way to strengthen the abdominal and lower back muscles. This contributes to a better posture with greater stability.
Every Wednesday in Lissewege from 6:45 to 7:15 PM.
Focusing on deep body awareness and relaxed breathing, we work on the posture and build up peaceful yoga asanas.
Every Wednesday from 9:30 to 10:45 AM at the Scharpoord Cultural Centre in Knokke-Heist
In this class, different asanas are performed in succession, challenging both mind and body. At the start of the class, several preparatory postures are explained and performed with the help of tools. The asanas can thus be performed in a smooth, powerful and thoughtful way. It is important to keep the focus and concentration in this course, as this will help you to build confidence and get mentally more conscious. The lessons get increasingly more intense so as to put endurance and strength constantly to the test. The emphasis is on breathing during the postures, so you will leave the class feeling powerful.Level for all. Every Tuesday, from 7:00 to 8:00 PM in Lissewege.