{"id":1244,"date":"2021-04-15T11:41:27","date_gmt":"2021-04-15T09:41:27","guid":{"rendered":"https:\/\/www.yoganirmla.be\/courses\/"},"modified":"2025-09-24T08:01:44","modified_gmt":"2025-09-24T06:01:44","slug":"courses","status":"publish","type":"page","link":"https:\/\/www.yoganirmla.be\/en\/courses\/","title":{"rendered":"Courses"},"content":{"rendered":"<div  class=\"one withsmallpadding ppb_header parallax withbg \" style=\"background-image:url(https:\/\/www.yoganirmla.be\/wp-content\/uploads\/2025\/09\/Yoga_Nirmla_strandstudio_FINAL-96-scaled.jpg);background-position: center center;text-align:center;padding:210px 0 210px 0;\" >\n<div class=\"overlay_background\" style=\"background:#000000;background:rgb(0,0,0,0.3);background:rgba(0,0,0,0.3);\"><\/div>\n<div class=\"standard_wrapper\">\n<div class=\"page_content_wrapper wide\">\n<div class=\"inner\">\n<div style=\"margin:auto;width:70%\">\n<div class=\"ppb_header_content\"><H1 style=\"color:white;\">Yoga courses<\/h1>\n<p style=\"color:white;\">Yoga Nirmla stands guarantee for personal advance guidance, in group and in individual sessions. We work with session passes, so you can start at any time.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"standard_wrapper\">\n<div  class=\"one_half withsmallpadding ppb_header \" style=\"text-align:left;padding:40px 0 40px 0;\" >\n<div class=\"page_content_wrapper wide\">\n<div class=\"inner\">\n<div style=\"margin:auto;width:100%\">\n<h2 class=\"ppb_title\" style=\"\">Group courses &#8211; Bruges<\/h2>\n<div class=\"page_tagline\" style=\"\">Emilie &#8211; Dampoortstraat 257<\/div>\n<div class=\"ppb_header_content\">\n<div >\n<table class=\"spbtbl-theme-style\" title=\"Bruges - en\"  itemscope itemtype=\"http:\/\/schema.org\/Table\" >\n                    <!-- Superb Tables Plugin --><\/p>\n<tr>\n<th style=\"font-size: 15px !important;\"  itemprop=\"name\"  align=\"left\"><\/th>\n<th style=\"font-size: 15px !important;\"  itemprop=\"name\"  align=\"left\">Time<\/th>\n<th style=\"font-size: 15px !important;\"  itemprop=\"name\"  align=\"left\">Course<\/th>\n<\/tr>\n<tr>\n<td style=\"font-size:14px !important;\" itemprop=\"description\" ><strong>Monday<\/strong><\/td>\n<td style=\"font-size:14px !important;\" itemprop=\"description\" >06:30 PM<\/td>\n<td style=\"font-size:14px !important;\" itemprop=\"description\" >Dynamic flow<\/td>\n<\/tr>\n<tr>\n<td style=\"font-size:14px !important;\" itemprop=\"description\" ><\/td>\n<td style=\"font-size:14px !important;\" itemprop=\"description\" >08:00 PM<\/td>\n<td style=\"font-size:14px !important;\" itemprop=\"description\" >General course &#8211; beginner<\/td>\n<\/tr>\n<tr>\n<td style=\"font-size:14px !important;\" itemprop=\"description\" ><strong>Wednesday<\/strong><\/td>\n<td style=\"font-size:14px !important;\" itemprop=\"description\" >07:00 PM<\/td>\n<td style=\"font-size:14px !important;\" itemprop=\"description\" >General course &#8211; beginner to intermediate level<\/td>\n<\/tr>\n<tr>\n<td style=\"font-size:14px !important;\" itemprop=\"description\" ><strong>Thursday<\/strong><\/td>\n<td style=\"font-size:14px !important;\" itemprop=\"description\" >06:30 PM<\/td>\n<td style=\"font-size:14px !important;\" itemprop=\"description\" >Back bending<\/td>\n<\/tr>\n<tr>\n<td style=\"font-size:14px !important;\" itemprop=\"description\" ><\/td>\n<td style=\"font-size:14px !important;\" itemprop=\"description\" >08:00 PM<\/td>\n<td style=\"font-size:14px !important;\" itemprop=\"description\" >General course &#8211; beginner<\/td>\n<\/tr>\n<tr>\n<td style=\"font-size:14px !important;\" itemprop=\"description\" ><strong>Saturday<\/strong><\/td>\n<td style=\"font-size:14px !important;\" itemprop=\"description\" >09:30 AM<\/td>\n<td style=\"font-size:14px !important;\" itemprop=\"description\" >General course &#8211; beginner<\/td>\n<\/tr>\n<\/table><\/div>\n<p>\n<a href=\"\/en\/bruges\" class=\"button small center\" style=\"background-color:#ffffff !important;color:#577569 !important;border:1px solid #577569 !important;margin-right:15px;margin-bottom:10px;\">Book a session in Bruges<\/a>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"standard_wrapper\">\n<div  class=\"one_half last withsmallpadding ppb_header \" style=\"text-align:left;padding:40px 0 40px 0;\" >\n<div class=\"page_content_wrapper wide\">\n<div class=\"inner\">\n<div style=\"margin:auto;width:100%\">\n<h2 class=\"ppb_title\" style=\"\">Group courses &#8211; Lissewege<\/h2>\n<div class=\"page_tagline\" style=\"\">Nicole (en Emilie) \u2014 Ter Doeststraat 3-5<\/div>\n<div class=\"ppb_header_content\">\n<div >\n<table class=\"spbtbl-theme-style\" title=\"Lissewege-en\"  itemscope itemtype=\"http:\/\/schema.org\/Table\" >\n                    <!-- Superb Tables Plugin --><\/p>\n<tr>\n<th style=\"font-size: 15px !important;\"  itemprop=\"name\"  align=\"left\">Day<\/th>\n<th style=\"font-size: 15px !important;\"  itemprop=\"name\"  align=\"left\">Time<\/th>\n<th style=\"font-size: 15px !important;\"  itemprop=\"name\"  align=\"left\">Course<\/th>\n<\/tr>\n<tr>\n<td style=\"font-size:14px !important;\" itemprop=\"description\" ><strong>Monday<\/strong><\/td>\n<td style=\"font-size:14px !important;\" itemprop=\"description\" >06:00 PM<\/td>\n<td style=\"font-size:14px !important;\" itemprop=\"description\" >Back bending &#8211; advanced<\/td>\n<\/tr>\n<tr>\n<td style=\"font-size:14px !important;\" itemprop=\"description\" ><\/td>\n<td style=\"font-size:14px !important;\" itemprop=\"description\" >07:30 PM<\/td>\n<td style=\"font-size:14px !important;\" itemprop=\"description\" >General course &#8211; beginner<\/td>\n<\/tr>\n<tr>\n<td style=\"font-size:14px !important;\" itemprop=\"description\" ><strong>Tuesday<\/strong><\/td>\n<td style=\"font-size:14px !important;\" itemprop=\"description\" >07:00 PM<\/td>\n<td style=\"font-size:14px !important;\" itemprop=\"description\" >Dynamic flow<\/td>\n<\/tr>\n<tr>\n<td style=\"font-size:14px !important;\" itemprop=\"description\" ><strong>Wednesday<\/strong><\/td>\n<td style=\"font-size:14px !important;\" itemprop=\"description\" >06:45 PM<\/td>\n<td style=\"font-size:14px !important;\" itemprop=\"description\" >Core (everyone can join)<\/td>\n<\/tr>\n<tr>\n<td style=\"font-size:14px !important;\" itemprop=\"description\" ><\/td>\n<td style=\"font-size:14px !important;\" itemprop=\"description\" >07:30 PM<\/td>\n<td style=\"font-size:14px !important;\" itemprop=\"description\" >General course &#8211; beginner to intermediate level<\/td>\n<\/tr>\n<tr>\n<td style=\"font-size:14px !important;\" itemprop=\"description\" ><strong>Friday<\/strong><\/td>\n<td style=\"font-size:14px !important;\" itemprop=\"description\" >10:00 AM<\/td>\n<td style=\"font-size:14px !important;\" itemprop=\"description\" >General course &#8211; beginner to intermediate level<\/td>\n<\/tr>\n<\/table><\/div>\n<p>\n<a href=\"\/en\/lissewege\" class=\"button small center\" style=\"background-color:#ffffff !important;color:#577569 !important;border:1px solid #577569 !important;margin-right:15px;margin-bottom:10px;\">Book a session in Lissewege<\/a>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"standard_wrapper\">\n<div  class=\"one_half withsmallpadding ppb_header \" style=\"text-align:left;padding:40px 0 40px 0;\" >\n<div class=\"page_content_wrapper wide\">\n<div class=\"inner\">\n<div style=\"margin:auto;width:100%\">\n<h2 class=\"ppb_title\" style=\"\">Group courses Knokke &#8211; Organised by Yoga Nirmla in CC Scharpoord<\/h2>\n<div class=\"page_tagline\" style=\"\">Nicole \u2014 Meerlaan 32<\/div>\n<div class=\"ppb_header_content\">\n<div >\n<table class=\"spbtbl-theme-style\" title=\"Knokke - en\"  itemscope itemtype=\"http:\/\/schema.org\/Table\" >\n                    <!-- Superb Tables Plugin --><\/p>\n<tr>\n<th style=\"font-size: 15px !important;\"  itemprop=\"name\"  align=\"left\">Day<\/th>\n<th style=\"font-size: 15px !important;\"  itemprop=\"name\"  align=\"left\">Hour<\/th>\n<th style=\"font-size: 15px !important;\"  itemprop=\"name\"  align=\"left\">Course<\/th>\n<\/tr>\n<tr>\n<td style=\"font-size:14px !important;\" itemprop=\"description\" ><strong>Wednesday<\/strong><\/td>\n<td style=\"font-size:14px !important;\" itemprop=\"description\" >09:30 PM<\/td>\n<td style=\"font-size:14px !important;\" itemprop=\"description\" >General course &#8211; beginner to intermediate level<\/td>\n<\/tr>\n<\/table><\/div>\n<p>\n<a href=\"\/en\/knokke\" class=\"button small center\" style=\"background-color:#ffffff !important;color:#577569 !important;border:1px solid #577569 !important;margin-right:15px;margin-bottom:10px;\">Book a session in Knokke<\/a>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"standard_wrapper\">\n<div  class=\"one_half last withsmallpadding ppb_header \" style=\"text-align:left;padding:40px 0 40px 0;\" >\n<div class=\"page_content_wrapper wide\">\n<div class=\"inner\">\n<div style=\"margin:auto;width:100%\">\n<h2 class=\"ppb_title\" style=\"\">Group courses Knokke &#8211; Organised by CC Scharpoord<\/h2>\n<div class=\"page_tagline\" style=\"\">Nicole \u2014 Meerlaan 32<\/div>\n<div class=\"ppb_header_content\">\n<div >\n<table class=\"spbtbl-theme-style\" title=\"Scharpoord - en\"  itemscope itemtype=\"http:\/\/schema.org\/Table\" >\n                    <!-- Superb Tables Plugin --><\/p>\n<tr>\n<th style=\"font-size: 15px !important;\"  itemprop=\"name\"  align=\"left\">Day<\/th>\n<th style=\"font-size: 15px !important;\"  itemprop=\"name\"  align=\"left\">Hour<\/th>\n<th style=\"font-size: 15px !important;\"  itemprop=\"name\"  align=\"left\">Course<\/th>\n<\/tr>\n<tr>\n<td style=\"font-size:14px !important;\" itemprop=\"description\" ><strong>Tuesday<\/strong><\/td>\n<td style=\"font-size:14px !important;\" itemprop=\"description\" >05:15 PM<\/td>\n<td style=\"font-size:14px !important;\" itemprop=\"description\" >Take it easy Afterwork<\/td>\n<\/tr>\n<tr>\n<td style=\"font-size:14px !important;\" itemprop=\"description\" ><strong>Thursday<\/strong><\/td>\n<td style=\"font-size:14px !important;\" itemprop=\"description\" >09:15 AM<\/td>\n<td style=\"font-size:14px !important;\" itemprop=\"description\" >General course &#8211; beginner to intermediate level<\/td>\n<\/tr>\n<\/table><\/div>\n<\/p>\n<p><span style=\"font-weight: 300; color: #302708;\">If you would like to register for the classes at the Cultural Center, please <\/span><b style=\"color: #302708;\"><a style=\"font-weight: inherit; font-style: inherit; color: #456859;\" href=\"mailto:nicole@yoganirmla.be?subject=Inschrijving%20Scharpoord\">contact<\/a><\/b><span style=\"color: #302708;\"> <span style=\"font-weight: 300; color: #302708;\">me.<\/span><\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"divider one\">&nbsp;<\/div>\n<div  class=\"one_half_bg withsmallpadding ppb_text_image withbg parallax \" style=\"background-image:url(https:\/\/www.yoganirmla.be\/wp-content\/uploads\/2021\/04\/beginner.jpg);background-position: center center;text-align:center;padding:100px 0 100px 0;color:#302708 !important;\" >\n<div class=\"overlay_background\" style=\"background:#fdfaec;background:rgb(253,250,236,0.85);background:rgba(253,250,236,0.85);\"><\/div>\n<div class=\"page_content_wrapper wide\">\n<div class=\"inner\">\n<div style=\"margin:auto;width:65%\">\n<h2>Group courses<\/h2>\n<p> There are Lessons for beginners to advanced practitioners (back-bending or dynamic flow) and more&#8230; <\/p>\n<p>\n<a href=\"en\/courses\/group-courses\" class=\"button small center\" style=\"background-color:#ffffff !important;color:#577569 !important;border:1px solid #577569 !important;margin-right:15px;margin-bottom:10px;\">Discover our group courses<\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div  class=\"one_half_bg last withsmallpadding ppb_text_image withbg parallax \" style=\"background-image:url(https:\/\/www.yoganirmla.be\/wp-content\/uploads\/2021\/04\/priveles.jpg);background-position: center center;text-align:center;padding:100px 0 100px 0;color:#302708 !important;\" >\n<div class=\"overlay_background\" style=\"background:#fdfaec;background:rgb(253,250,236,0.85);background:rgba(253,250,236,0.85);\"><\/div>\n<div class=\"page_content_wrapper wide\">\n<div class=\"inner\">\n<div style=\"margin:auto;width:65%\">\n<h2 style=\"color:white;\">Private lessons<\/h2>\n<p style=\"color:white;\"> Do you prefer private advice and guidance? That is possible in yoga, in osteopathy or in personal coaching.<\/p>\n<p>\n<a href=\"en\/private-courses\" class=\"button small center\" style=\"background-color:#ffffff !important;color:#577569 !important;border:1px solid #577569 !important;margin-right:15px;margin-bottom:10px;\">Discover the private lessons<\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div  class=\"one_half_bg withsmallpadding ppb_text_image withbg parallax \" style=\"background-image:url(https:\/\/www.yoganirmla.be\/wp-content\/uploads\/2021\/04\/bubble.jpg);background-position: center center;text-align:center;padding:100px 0 100px 0;color:#302708 !important;\" >\n<div class=\"overlay_background\" style=\"background:#fdfaec;background:rgb(253,250,236,0.85);background:rgba(253,250,236,0.85);\"><\/div>\n<div class=\"page_content_wrapper wide\">\n<div class=\"inner\">\n<div style=\"margin:auto;width:65%\">\n<h2>Yoga in small groups<\/h2>\n<p> Yoga with your family or a few close friends? No problem!<\/p>\n<p>\n<a href=\"en\/small-groups-yoga\" class=\"button small center\" style=\"background-color:#ffffff !important;color:#577569 !important;border:1px solid #577569 !important;margin-right:15px;margin-bottom:10px;\">Discover yoga in small groups<\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div  class=\"one_half_bg last withsmallpadding ppb_text_image withbg parallax \" style=\"background-image:url(https:\/\/www.yoganirmla.be\/wp-content\/uploads\/2021\/04\/thema.jpg);background-position: center center;text-align:center;padding:100px 0 100px 0;color:#302708 !important;\" >\n<div class=\"overlay_background\" style=\"background:#fdfaec;background:rgb(253,250,236,0.85);background:rgba(253,250,236,0.85);\"><\/div>\n<div class=\"page_content_wrapper wide\">\n<div class=\"inner\">\n<div style=\"margin:auto;width:65%\">\n<h2>Yoga @ the Beach<\/h2>\n<p> Free and paid classes are available on the beach. Find out more here:<\/p>\n<p>\n<a href=\"en\/yoga-the-beach\" class=\"button small center\" style=\"background-color:#ffffff !important;color:#577569 !important;border:1px solid #577569 !important;margin-right:15px;margin-bottom:10px;\">Discover Yoga@theBeach<\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div  class=\"one_half_bg withsmallpadding ppb_text_image withbg parallax \" style=\"background-image:url(https:\/\/www.yoganirmla.be\/wp-content\/uploads\/2021\/04\/bedrijfsyoga.jpg);background-position: center center;text-align:center;padding:100px 0 100px 0;color:#302708 !important;\" >\n<div class=\"overlay_background\" style=\"background:#fdfaec;background:rgb(253,250,236,0.85);background:rgba(253,250,236,0.85);\"><\/div>\n<div class=\"page_content_wrapper wide\">\n<div class=\"inner\">\n<div style=\"margin:auto;width:65%\">\n<h2>Company yoga <\/h2>\n<p> Keen to bolster the group spirit in a fun and healthy way? Or create great team spirit so that you can get more creative with your job? <\/p>\n<p>\n<a href=\"en\/company-yoga\" class=\"button small center\" style=\"background-color:#ffffff !important;color:#577569 !important;border:1px solid #577569 !important;margin-right:15px;margin-bottom:10px;\">More about company yoga<\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div  class=\"one withsmallpadding ppb_text\" style=\"text-align:center;padding:65px 0 65px 0;\" >\n<div class=\"standard_wrapper\">\n<div class=\"page_content_wrapper wide\">\n<div class=\"inner\">\n<div style=\"margin:auto;width:65%\">\n<p><H2>Subscribe to our newsletter<\/H2><br \/>\n<script>(function() {\n\twindow.mc4wp = window.mc4wp || {\n\t\tlisteners: [],\n\t\tforms: {\n\t\t\ton: function(evt, cb) {\n\t\t\t\twindow.mc4wp.listeners.push(\n\t\t\t\t\t{\n\t\t\t\t\t\tevent   : evt,\n\t\t\t\t\t\tcallback: cb\n\t\t\t\t\t}\n\t\t\t\t);\n\t\t\t}\n\t\t}\n\t}\n})();\n<\/script><!-- Mailchimp for WordPress v4.10.6 - https:\/\/wordpress.org\/plugins\/mailchimp-for-wp\/ --><\/p>\n<form id=\"mc4wp-form-1\" class=\"mc4wp-form mc4wp-form-249\" method=\"post\" data-id=\"249\" data-name=\"Mailchimp\" >\n<div class=\"mc4wp-form-fields\">\n<p>\n    <label><br \/>\n    <input type=\"text\" name=\"FNAME\" placeholder=\"First Name\" required=\"\"><br \/>\n    <\/label>\n<\/p>\n<p>\n    <label><br \/>\n    <input type=\"text\" name=\"LNAME\" placeholder=\"Last Name\" required=\"\"><br \/>\n    <\/label>\n<\/p>\n<p>\n\t<label><br \/>\n    <input type=\"email\" name=\"EMAIL\" placeholder=\"email address\" required=\"\"><br \/>\n    <\/label>\n<\/p>\n<p>\n\t<input type=\"submit\" value=\"Subscribe\">\n<\/p>\n<\/div>\n<p><label style=\"display: none !important;\">Laat dit veld leeg als je een mens bent: <input type=\"text\" name=\"_mc4wp_honeypot\" value=\"\" tabindex=\"-1\" autocomplete=\"off\" \/><\/label><input type=\"hidden\" name=\"_mc4wp_timestamp\" value=\"1758693704\" \/><input type=\"hidden\" name=\"_mc4wp_form_id\" value=\"249\" \/><input type=\"hidden\" name=\"_mc4wp_form_element_id\" value=\"mc4wp-form-1\" \/><\/p>\n<div class=\"mc4wp-response\"><\/div>\n<\/form>\n<p><!-- \/ Mailchimp for WordPress Plugin --><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Yoga courses Yoga Nirmla stands guarantee for personal advance guidance, in group and in individual sessions. We work with session passes, so you can start at any time. Group courses &#8211; Bruges Emilie &#8211; Dampoortstraat 257 Time Course Monday 06:30 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1244","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.yoganirmla.be\/en\/wp-json\/wp\/v2\/pages\/1244","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.yoganirmla.be\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.yoganirmla.be\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.yoganirmla.be\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yoganirmla.be\/en\/wp-json\/wp\/v2\/comments?post=1244"}],"version-history":[{"count":28,"href":"https:\/\/www.yoganirmla.be\/en\/wp-json\/wp\/v2\/pages\/1244\/revisions"}],"predecessor-version":[{"id":3083,"href":"https:\/\/www.yoganirmla.be\/en\/wp-json\/wp\/v2\/pages\/1244\/revisions\/3083"}],"wp:attachment":[{"href":"https:\/\/www.yoganirmla.be\/en\/wp-json\/wp\/v2\/media?parent=1244"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}